Amount of Tryptophan in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Legumes and Legume Products
In 100 g (Grams) of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain there is 0.058 g of Tryptophan. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain is a type of Legumes and Legume Products. The most significant nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain are listed below.
Water
|
79.63 g
|
79.63%
|
Energy (calorie)
|
77 kcal
|
|
Energy (joule)
|
322 kJ
|
|
Protein
|
4.74 g
|
4.74%
|
Total lipid (fat)
|
0.55 g
|
0.55%
|
Ash
|
1.45 g
|
1.45%
|
Carbohydrate, by difference
|
13.63 g
|
13.63%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
70 mg
|
0.07%
|
Potassium, K
|
172 mg
|
0.17%
|
Sodium, Na
|
293 mg
|
0.29%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.117 mg
|
|
Manganese, Mn
|
0.283 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
2.7 mg
|
|
Thiamin
|
0.076 mg
|
|
Nutrients in Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain